October 2025

UmXhosa omhle.

Here is a clear representation of who I am. A lively proud girl from the Xhosa tribe who always wears a smile, ready to laugh at any moment. She is an empty vessel that however carries a lot of weight, an artwork that cannot be seen at surface level but needs analysis to get to […]

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Volunteers at the Canadian Positive Psychology Association Conference 2014

I remember when we founded the Canadian Positive Psychology Association in 2012, I went for a walk with Marty and asked him for his advice as we embarked on this exciting journey. His answer: “Have a conference.” We had no money, no bank account, no website…nothing. But a handful of us organized a very successful

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Hope

Sometimes I feel like I’m applying Band-Aids to broken legs. But when I get a thank you note from a workshop participant or see seeds of self efficacy from my daughter in this post-it that she put on her , it gives me hope that the good news of positive psychology might one day lead

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What A Day

This image captures a fatigued ferry worker sitting in listless thought as the city hums and speaks beyond the views of the frame. This image captures a rare pause, an unexpected moment of calm and reflection amid the rhythm of Toronto’s bustling atmosphere and workings. Shown in stillness, I see beauty in the woman’s quiet

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