The Agentic Superpower We All Hold

The field of Positive Psychology has given substance to my belief that opportunities to enhance our well-being are everywhere and ever-present. Virtually every moment we exist, we have the power to choose actions that bring us joy, to reflect in ways that foster gratitude, to adopt perspectives that cultivate optimism, to engage in activities that create flow, to connect with family, friends, and even strangers to experience meaning and belonging, and to connect with ourselves so our actions align with our goals, needs, strengths, and dreams—allowing us to live the life we desire. Beyond the complexities of everyday existence that cloud these limitless opportunities, we hold the power and agency to elevate the life we live.