Join Us

SeeingHappy encourages people to take and share photos of what makes them happy.

About The Project

What are the little things that make you smile as you go through your day? Often it is the small things that make life worthwhile. And small changes can make a huge difference. 🦋 

We believe that a small change in focus to the positive can help build personal resilience and hope, and kickstart a spiral of optimism that enables us to deal with life just a little bit better. It can create a cascade of positivity in our lives.

Help us to celebrate and spread the good stuff, and participate in creating a shared piece of art: The Art of Everyday Happiness. Whether a professional photographer or a casual iPhone-ographer, we invite you to submit the photos that make you happy.

Look for the good, take a moment to appreciate it, take a photo 📸, and share it for everyone to enjoy.

Mindfully attending to the good, sharing that piece of positivity, committing to a community of likeminded people can bring about meaningful change for all of us.

Mandy Seligman

Spotlight On


A walk around a local lake on a gorgeous day in the Adelaide Hills

Cultivate a Sense of Awe

Whether you live in the northern hemisphere and fall is upon you or in the southern hemisphere and spring is round the corner, now is the time to get out and about. Time outside and immersed in the natural world has many therapeutic effects on our wellbeing. This is especially true if we cultivate a sense of awe – the sense of wonder and reverence for the world we live in. Try going for a walk and taking the time to notice all the beauty that surrounds you whether it is the early morning light or a child on a bike.

Latest Photos

subscribe to the Movement

error: Sorry, this content is protected
Scroll to Top