Positive Psychology Center

https://ppc.sas.upenn.edu

Authentic Happiness

https://www.authentichappiness.sas.upenn.edu

The 7 strategies of learned hopefulness

by Aruna Sankaranarayanan

Day 8: Take a Gratitude Photo

by Tara Parker-Pope

Why You Need to Protect Your Sense of Wonder — Especially Now

by David P. Fessell and Karen Reivich

Take a Walk in the Woods. Doctor’s Orders.

by Amitha Kalaichandran, M.D.

What do daily reports add to the picture? Results from a photography intervention designed to increase positive emotion

APA PsycNet

SnapAppy: A positive psychology intervention using smartphone photography to improve emotional well-being

ScienceDirect

Happiness promotion: Using mindful photography to increase positive emotion and appreciation.

APA PsycNet

Does savoring increase happiness? A daily diary study

Taylor & Francis Online