I create my own happiness too

I had a challenging day but there were glimmers of fun and happiness. I mat slid across floors at work lol. Litterally dived into a mat to slide it across the floor pass a certain point before the other team and enjoyed playing netball. I ran a nice bath for myself, burned an incense and played some tutor music to match reading my tutor themed book which was lovelyyy. need to remember that I can also create happiness for myself and need to do it more often and really doesn’t need to be over thought.