Stand in your power
Did yoga on the beach. We had the wind and sand trying to distract us but I stud in my power and even tho everything else was moving I wasn’t I stud there focusing on me. It was great.
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May 2024
I try not to miss anything
When one of my favorite humans goes somewhere and leaves me home, I miss them more then they could ever imagine
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Cold water shower
When my mind is racing and anxious a cold water shower does me wonders. It forces you to just stop thinking and focus on your breathing.
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Filled my cup
I loved spending time with my friend zoe. She’s so kind she picked me up for yoga. We went for a lovely brew with my other friend and her relative. She then preformed some raiki and reflexology on me which felt amazing. Then we had fun seeing if us and her mattress fits in her
Being creative
I enjoyed making this for my families to enjoy. It was a new challenge for me by working how how I was going to put it together and teach a boxing session. I did circuits with them. Then we made entrances to the ring with eye of the tiger playing and finished with practicing our
Wild ocean
Today the sea was whipped into a frenzy as waves crashed on the shores, but there was no angry sky!
Being present and experiencing happiness
I love getting lost in the streets and discovering beautiful corners. Mindful walking allows me to focus, find unexpected things and use my strengths of appreciation of beauty and curiosity. I guess that makes me happy.
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A Gemma special
It’s the little wins I had to be grateful for today. Mentally it’s been tough but I’ve had endless amount of support love and brews and I’ve spent some time with my mum over a drink the nurse recommended lol. It was chocomilk and expresso.
Fun with family and friend
Enjoyed spending time with lacie and my friend Paula at the siftplay and grabbing a coffee. I also enjoyed playing like a child would all day and teaching poppy a trick on the fireman’s pole lol
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Unexpected surprise
A school I had been working in fir the last six weeks surprised me and my colleague with a lovely bunch of flowers each. I loved it and thought it was very thoughtful of the teachers abd class.
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Solstice
This was the view from my desk where I registered volunteers and participants at when working for the annual summer solstice event in Santa Barbara. The shining sun and the vibrantly coloured decorations spark so much joy. This was a place where community came together to create art and music and pure happiness for over
My easy mandala colouring
I value leisure activities and colouring easy mandala pages is one of them. In fact, I have freely given my artwork to my students.
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Eurovision2024
I love eurovision. This was a lovely evening with a takeaway, bingo trying to spotted northern lights lol. Congrats to Switzerland 🇨🇠on wining and to olly for just doing their best. I’d love to go one day lol
Yoga with friends
I really enjoyed going to yoga today with my uni friends as it been awhile since we have all been together. We had a lovely brew afterwards and banged the world to rights lol. It filled my cup for the day
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Just being
I was so tired I was just happy sitting in the car eating sweets and watching the other people work lol
Happy Feet
Standing strong, three feet at a time. Togetherness is the foundation of a happy community…
